Today's workout was good of course...
Swim Workout
RPM/SPIN
There is something to be said about getting up early working out, and getting it done... People often ask me how I get up so early to workout... Well, it's not just a one answer, answer...
My answers are: It works for me... I am at my best in the morning... It's easier for me just to get up and go by myself... I really want to be Healthy... I really want to be Fit...I really want to be Strong... It's important to me... I value exercise... I need this for me... I need this to be a better mother...I need to release stress...I want to know how far I can push myself... I like it... I feel great after my workout... I am selfish when it comes to my workouts...I could go on and on and on... These are just some of the reasons I get up at the crack ass of dawn to workout...
Anyone can get up early, or 30 minutes earlier then their normal wake up time to workout, it's just writing it down or telling yourself you're gonna do it. You can come up with all the excuses in the world, you can blame everyone and everything out there, but ultimately you're the only one that can change it... People can motivate, inspire, and help you, whatever, but your the one that's gotta get your ass off the couch and get down to the gym or go outside for a Walk, Run, Jog, or Wog, whatever... You can do anything you put your mind to... It's entirely up to you... Now, you may not be very good at it first, you may not like it, it may cause you stress and pain, but if you put your mind to it, YOU CAN DOOOOO IT!!! If I sound too harsh in the above paragraph, You've got the point!!! :o)
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